Weight loss stories from our readers

To lose weight together, using a positive or negative experience, can be much easier and more effective than alone, only on the basis of theoretical knowledge. In this section of our site presents real stories of weight loss from users who managed to normalize their weight through diet, pills, special exercises or other techniques.

Real history is the best motivation

weight loss

Real stories of people who lost weight is a great addition to the dry list of recipes, rules and tips. After all, even the most detailed instructions can be interpreted in different ways, have something to lose, something not given importance. And only by reading the detailed description of the process by learning about errors and their consequences, it is possible to find the path that will lead to a better outcome.

In addition, these success stories inspire confidence in the fact that to get rid of excess weight though difficult, but quite real, even when the number of extra pounds is expressed in solid figures. Particularly impressive are the stories with photos before and after weight loss when you can not only read, but even their own eyes to verify the effectiveness of specific methods, multiplied by their own perseverance.

Personal experience with

Almost all want to lose weight face the same problem – very difficult to limit yourself in food, to get to go to training, and also to accept my appearance for what it is, not to get upset about the excessive fullness, but look for proper ways of getting rid of it. Stories with photos of ordinary people before and after weight loss help you gain confidence in yourself, even those who are desperate to return to a normal body type. This is the best support, perfect motivation, irrefutable proof that to normalize the weight can and should be, if you put a real goal, and then to persevere to achieve it.

We have all heard about the numerous cases of "incredible weight loss" different celebrities. They believe the average person who suffers from obesity is difficult, because its capabilities are very far from those that are available "stars". So most of these people don't even try to make at least some effort on yourself and change yourself. But if the result of your weight loss shares a ordinary man in the street, the reality of achieving success becomes much closer. Therefore, our site presents true stories of ordinary people who were able to create a shape of your dreams. They don't just explain how he managed to achieve, but most often describe their lives before and after weight loss – what positive changes have occurred, how are their personal relationships.

We need to support each other, talking about their personal experience and the results achieved in the case of weight loss. After all, someone's success story can change the lives of many people, photos before and after – become a powerful stimulus for the beginning of the diet, involvement in sports or maintain a healthy lifestyle.